Nicole Miles is the owner and instructor at Cultivate Yoga. Nicole has practiced yoga for 18 years. She completed her 200-hour yoga teacher training in 2006 and has used her yoga and meditation practice mostly in a personal way, turning to her mat to help her navigate life and cultivate a path of love. In her opinion, yoga is one of the greatest gifts we have to create self-transformation. Nicole combines her previous career as an elementary school teacher, her experience as a mom, her many years as a yogi and her personal life experiences to create yoga and mindfulness classes that help you cultivate your best life. Nicole's training as an energy worker and her intuitive gifts enhance each yoga session, allowing her to more effectively meet the dominant needs of her students. Nicole also incorporates the principles of Ayurveda into her coaching and the planning of her classes. With many years of experience, Nicole has a deep passion for this brilliant and comprehensive practice.